Healing Crisis

"When you feel worse before you feel better"

If you do not have holistic treatments regularly, the morning after or sometimes immediately after you may have some unpleasant symptoms.

This is a good sign, do not feel disheartened.

The more treatments you have the body will get use to it and feel revitalised.

Your body is eliminating waste and the treatment has sped up that whole process.

There is a misconception that a treatment has caused a problem when in fact it would have come out anyway!

Once the healing crisis passes you start to feel rejuvenated and having treatment regularly makes you feel revitalised and rejuvenated quicker and minimises healing crisis symptoms.

Symptoms of healing crisis you may feel

* Fatigue

* Headache

* Increased thirst

* Increased urinating/bowel movements

* Flatulence

* Running nose

* Muscle aches

* Break out in spots

* Slight nausea

* Heightened emotions

* Vivid dreams

How to treat and minimise effect of healing crisis

*Drink plenty of water to help the lymphatic system flush out toxins.

*Avoid caffeine.

*Eat a light meal, so body doesn't have to work hard to digest.

* Avoid alcohol for 12 hours

* Relax to let body recover