{"product_id":"why-am-i-always-sorry","title":"Why am I Always sorry?","description":"\u003ch1 class=\"a-size-large a-spacing-none\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eDo you say sorry even when you haven’t done anything wrong?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eDo you worry that you’ve upset someone, replay conversations in your head, over-explain your decisions or feel guilty simply for saying no?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerhaps you have spent much of your life trying to be the good one: kind, helpful, understanding, dependable and easy to love. You learnt to notice everyone else’s feelings, keep the peace and put other people first. Somewhere along the way, however, you may have stopped asking one very important question:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat about me?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy Am I Always Sorry? explores what can lie beneath chronic apologising: shame, guilt, people pleasing, fear of conflict, difficulty setting boundaries, over-responsibility for other people’s emotions and the deep fear of disappointing those we love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith warmth, compassion and honesty, Claire Hall draws upon lived experience to explore why saying no can feel so wrong, why another person’s disappointment can feel like evidence that we have failed, why we can lose trust in our own judgement and why we sometimes apologise simply for having needs, feelings and a voice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not a book about becoming harder, caring less or refusing to take responsibility. It is about learning the difference between genuine responsibility and carrying what was never yours. It is about discovering that feeling guilty does not always mean you are guilty, that another person’s feelings do not automatically become your responsibility and that setting a boundary does not make you unkind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough gentle reflections and compassionate guidance, you will begin to explore the patterns behind your apologies, understand the parts of yourself you have learnt to silence, practise trusting your own voice and begin forgiving the person you once had to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou do not need to become less loving to stop losing yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou simply need to remember that you were always meant to be included in the love you give so freely to everyone else.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy Am I Always Sorry? is for anyone who is tired of apologising for taking up space and is ready to begin coming home to themselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 class=\"a-size-large a-spacing-none\"\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sweet Pea Holistic Healing","offers":[{"title":"Default Title","offer_id":57639000375669,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/0268\/0949\/files\/SeasideStillLifewithWhyAmIAlwaysSorry.png?v=1791556853","url":"https:\/\/looecrystals.co.uk\/products\/why-am-i-always-sorry","provider":"Sweet Pea Holistic Healing","version":"1.0","type":"link"}