{"product_id":"healing-your-rejection-wound","title":"Healing Your Rejection Wound","description":"\u003cp\u003eYou are not broken.\u003c\/p\u003e\n\u003cp\u003eYou are not too much.\u003c\/p\u003e\n\u003cp\u003eAnd you were never meant to feel this alone.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe rejection wound does not begin in adulthood. It begins much earlier, in the moments where you did not feel fully seen, fully understood, or emotionally held in the way you needed by a parent or primary caregiver.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThese early experiences shape more than memory. They shape your nervous system, your sense of safety, and the way you relate to yourself and others.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOver time, this wound becomes a pattern.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt can show up as overthinking, self-doubt, people-pleasing, emotional sensitivity, and a deep, often unspoken fear of disconnection that feels overwhelming and difficult to explain. You may find yourself questioning your worth, seeking reassurance, or feeling unsettled in relationships without fully understanding why.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis book offers a grounded and compassionate understanding of the rejection wound through the lens of emotional development, attachment, and the nervous system.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInside, you will learn:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e• How early experiences with a parent or caregiver shape your sense of safety and belonging\u003c\/p\u003e\n\u003cp\u003e• Why your responses are not a flaw, but a learned survival pattern\u003c\/p\u003e\n\u003cp\u003e• How the rejection wound is held in the body, not just the mind\u003c\/p\u003e\n\u003cp\u003e• Why you may feel heightened sensitivity in relationships\u003c\/p\u003e\n\u003cp\u003e• How to recognise the patterns that keep you feeling stuck\u003c\/p\u003e\n\u003cp\u003e• Practical ways to regulate your nervous system and create internal safety\u003c\/p\u003e\n\u003cp\u003e• How to gently begin changing your relationship with these patterns\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis is not about forcing yourself to think positively or become someone different.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt is about understanding yourself on a deeper level, so that change becomes possible in a way that feels safe and lasting.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThrough The Inner Healing Method — Understand, Recognise, Heal, and Integrate — you will be guided step by step towards a more grounded, compassionate, and stable relationship with yourself.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis book is for you if you have ever:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e• Felt “not enough” but couldn’t explain why\u003c\/p\u003e\n\u003cp\u003e• Overthought your place in relationships\u003c\/p\u003e\n\u003cp\u003e• Struggled with emotional security or fear of disconnection\u003c\/p\u003e\n\u003cp\u003e• Found yourself seeking reassurance or second-guessing yourself\u003c\/p\u003e\n\u003cp\u003e• Felt deeply, but didn’t always feel understood\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou do not need to fix yourself.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou need to understand what your system has been trying to protect you from — and learn how to feel safe within yourself in a way you may never have been shown before.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou deserve to feel steady.\u003c\/p\u003e\n\u003cp\u003eYou deserve to feel safe in connection.\u003c\/p\u003e\n\u003cp\u003eAnd you deserve to feel enough — without needing to question it.\u003c\/p\u003e","brand":"Sweet Pea Holistic Healing","offers":[{"title":"Default Title","offer_id":57083213578613,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/0268\/0949\/files\/rn-image_picker_lib_temp_91429b75-0e96-464e-9059-cd50a5535ff6.jpg?v=1776565297","url":"https:\/\/looecrystals.co.uk\/products\/healing-your-rejection-wound","provider":"Sweet Pea Holistic Healing","version":"1.0","type":"link"}